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annie | Omega Girl Fitness,LLC
PLAN FOR IT

PLAN FOR IT

Some days I need to split up my workout. I may only have time for cardio in the mornings before work and save my lifting session for later in the day, because that is when I can fit them in. I don’t skip them.I make shifts in my schedule for them. It is...

Grit it

Someone, well not just anyone, an amazing man and published author, Brian P. Swift asked me recently what I thought the definition of “grit” was.  To me grit means being tough, working hard and not stopping until success, or the goal is reached. Never...

Thanksgiving Blessings

I never know where life is taking me and I never really worry about it. I wake up every single morning feeling thankful and ready to hustle and tackle goals.I’m blessed with so many beautiful and amazing people in my life and wonderful opportunities...