Everyone should know their WHY! What is your why?
Why do I do what I do?
Why did I compete in bodybuilding? To challenge myself to reach a personal goal and a new level of fitness
Why did I become a personal trainer? To challenge others to reach a personal goal and a new level of fitness
Why did I become an art teacher? To teach others to appreciate the fine arts
Why am I a health and wellness coach? To teach others appreciate their bodies
Why do I continue to take courses in art, education, health, wellness, and earn more certifications year after year? For self-improvement and to better serve others
Why do I often change career paths? Because I am constantly changing and growing and learning new directions to reach more people that I can teach and help them do the same
Why do I continue to move geographically often? So I can support my husband in his career paths as he is constantly learning and growing to better serve our nation’s needs in industry.
Why do I donate to causes and volunteer my time? To share my knowledge and talents with others. To serve and to give back. It is my duty and it’s very rewarding
Why do I pray daily and go to church? For inner peace. Spiritual peace. It is my duty. It’s extremely rewarding
Why do I take the time send a quick text, private message or to not only just “LIKE” a friend’s post, but often comment? To share in their happiness or offer support in other ways
Why do I take the time to post on social media? To inspire, encourage, and share my happiness with all of you
Why do I set small daily goals? To feel accomplished
Why do I set long term big goals? To feel empowered
Why am I sharing this? To empower you
It’s not that difficult really! I do what I do each and every day to make myself a better version of me. I don’t want to be the same exact person I was yesterday. I won’t settle for that and you should not either.
When was the last time you did something to improve yourself? I hope you answered yesterday, or an hour ago, or a minute ago!
How about you do something for yourself today that makes you feel good about yourself, that makes you feel accomplished, fulfilled, rewarded, proud, happy, empowered! And all you beautiful mom’s out there, please do even more for yourself tomorrow! You earned it and you deserve it.
Set goals, then set bigger goals. Never stop learning, growing and becoming a better version of you!
Your first goal towards self improvement is to FIND YOUR WHY and WRITE IT DOWN! Read it out loud, reflect on it and be sure you are living your life as the best possible version of you each and every day and you are living with purpose!