My method is to apply behavioral and motivational strategies along with genetic testing to build nutrition and workout plans for individuals to learn and maintain a healthy lifestyle both online or in person.
I dedicate myself to each session in order to tailor to the needs of my client as well as motivating them to leave their exercise comfort zone in order to achieve optimal results.
My formal degree is in Education (K-12) and I enjoyed many, many years of teaching. However, my love for health, fitness, sports and competing lead me in this direction in more recent years. Essentially, I am still teaching, just a different subject! It’s one that I am very passionate about and comes naturally to me as a life-long athlete and coach.
I work with individuals of all ages, youth through older adults, men, women, couples and families motivating and teaching them to live a happy, healthy, fit lifestyle.
Besides my teaching license, I hold certifications in Health and Fitness through The American Council of Exercise, and IDEA Health and Wellness Institute, which includes Personal Training, Group Fitness, Youth Fitness, Senior Fitness, TRX for Older Adults, and Movement and Mobility. I am also a certified MMA (Core de Force) Cardio Kickboxing instructor and certified Silver Sneakers Flex Instructor.
I am partnered with the nation’s most popular (and growing internationally) fitness and nutritional supplement company Beachbody as well as one of the highest quality wholistic CBD Oil companies HempWorx!
Personally seeing real people getting real results with my programs and supplements including myself, was the game changer and decision maker for me. There is a reason that both of these companies remain at the forefront of the health, fitness and wholistic wellness industries and continue to grow!
I LOVE what I do and I’m passionate about helping YOU become a stronger, leaner, fit, healthier version of YOU! I want YOU to live a brave, strong and ageless life too!
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Annie Sabatini Hagenbuch
Licensed and Certified Health & Fitness Professional